Health and Wellness Series: My Fitness Journey Q&A with Jessica Tipton

Jessica Tipton, program director and fitness instructor at the Westchester Area Senior Center. (Photo courtesy of Pixel)

This highlight wraps up Fit Friday’s health and wellness winter series with the spring season. It gave us the opportunity to get up close and personal with our community’s fitness leaders who serve as role models with valuable tips on prioritizing health and wellness. Jessica Tipton, 63, has been a fitness instructor for 30 years … Read more