The unique gut bacteria Roseboria has been linked to stronger muscles and better fitness

The unique gut bacteria Roseboria has been linked to stronger muscles and better fitness

Scientists from the University of Almeria and the University of Granada, together with researchers from the Leiden University Medical Center (LUMC, Netherlands), have identified gut bacteria of the genus Roseboria that are associated with strong muscles and good physical condition. The results support the gut-muscle axis concept. Jonathan Ruiz, professor in the Department of Physical … Read more

BlueCarrot is expanding its Tri-Cities footprint, combining fitness and active wellness

Fitness studio.

Anyone who’s always wanted to try a leggy workout will soon have more options when the Tri-Cities’ only licensed leggy miniformer studio, Blue Cart, opens two new locations in Central Kennewick and West Pasco. BlueCarrot, founded two years ago by Eddie Jimenez, a certified nutritionist and Pilates instructor, has gained popularity with Tri-Citians who promote … Read more

Planet Fitness Interim CFO Returns Focuses on Value and Risks

NYSE: PLNT 1 Year Stock Price Chart

Planet Fitness (NYSE:PLNT) has named Tom Fitzgerald as interim CFO following the departure of Jay Staz. Fitzgerald previously served as CFO of Planet Fitness and held senior finance roles at other major consumer brands. The company is beginning a search for a permanent CFO while keeping its current financial guidance in place. Fitzgerald’s return comes … Read more

Asking Eric: Fitness class nemesis won’t stop boring

Asking Eric: Fitness class nemesis won't stop boring

Dear Eric: I am a recently retired woman who appreciates my morning routine at the gym. I love group exercise classes. My issue is with a woman who insists on counting very loudly with the teacher, singing loudly to the music and thinking she is having fun during class. He does this twice a week … Read more

Asking Eric: Fitness class nemesis won’t stop boring

Asking Eric: Fitness class nemesis won't stop boring

Dear Eric: I am a recently retired woman who appreciates my morning routine at the gym. I love group exercise classes. My issue is with a woman who insists on counting very loudly with the teacher, singing loudly to the music and thinking she is having fun during class. He does this twice a week … Read more