‘It changed my life’: How a dose of nature cures mental illness

'It changed my life': How a dose of nature cures mental illness

“WowThat hat you got there from the sun on your face is a massive serotonin boost! Alison Greenwood, founder of Nature’s Food, says the charity has successfully offered time outdoors as a treatment for mental health. Greenwood surrounds Pensford Field, a small patch of woodland tucked behind houses in south-west London. A clear day highlights … Read more