HEALTH

What happens when patients stop taking GLP-1 medications? A new Cleveland Clinic study reveals real-world insights

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As the use of injectable GLP-1 drugs continues to increase, questions persist about what happens after patients stop taking them in real-world settings. A new Cleveland Clinic analysis of nearly 8,000 patients suggests that, on average, ceasing semaglutide and terzapatide does not lead to significant weight regain in clinical practice, as many patients later resume … Read more

Is it healthy to eat a banana every day? Here’s what the experts say

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3 minutes of reading Eating a banana a day is generally safe for most healthy people and can be a beneficial way to get more fruit. Bananas provide potassium, fiber, vitamin C, and resistant starch, which can help with digestion, fullness, heart health, and exercise recovery. It may not be suitable for everyone, especially people … Read more

How concerned should you be about your BMI?

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How concerned should you be about your BMI?

Simple measurements don’t always tell the whole story Lee Charlie/Shutterstock I consider myself a healthy person. I eat lots of fruits and vegetables, love fiber, eat rocket twice a week and try to sneak it in for lunch on the days I don’t have it. But when I recently calculated my body mass index (BMI), … Read more

Men’s Health’s Ultimate Guide to Weight Loss Medicines

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8 minutes of reading with many Anywhere talking about GLP-1 drugs right now, it would be hard to believe that Ozempic (aka semaglutide) only came on the scene in 2017 to treat type 2 diabetes. It wasn’t until 2021 that Vigovi, another GLP-1 (glucagon-like peptide receptor agonist), was approved specifically for weight loss. Since then, … Read more

What happens to your focus when you don’t eat enough healthy fats, according to nutrition experts

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What happens to your focus when you don't eat enough healthy fats, according to nutrition experts

Key words Omega-3 fatty acids support brain systems involved in mood, memory and cognitive function. Vitamins D and E require dietary fat for absorption, and deficiencies in these vitamins are associated with mood and cognitive changes. Foods such as fish, olive oil, nuts and seeds rich in unsaturated fats support brain health, while excess saturated … Read more

From screening to shelves: Integrating food as part of daily care

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From screening to shelves: Integrating food as part of daily care

AMA News Wire From screening to shelves: Integrating food as part of daily care March 12, 2026 Food insecurity has long been recognized as a social issue that has direct and measurable effects on the physical health of community members. It often coexists with financial instability, inadequate housing, reliable utilities, transportation and income. The problem … Read more

The truth about the new federal diet guidelines according to MSK

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Leanne Russo

If you’ve heard about the new federal dietary guidelines and are feeling a little confused, you’re not alone. The updated recommendations are significantly different than before. And they’ve raised a lot of questions — especially among people who want to eat better to help reduce their risk of cancer and other diseases. Older dietary guidelines … Read more